Thought Field Therapy

 

Thought Field Therapy has been called the new power therapy for the 21st century. It was originally developed over 25 years ago by a clinical psychologist Dr Roger Callahan. It is a very safe way to get rid of anxiety, stress, and feelings of guilt and overwhelm that lots of us suffer from time to time. Using the established meridians and acupressure points of the body, gentle ‘taps’ are administered in specific sequences. You may have seen Paul McKenna on British television demonstrating how tapping various points on your body can alleviate stress, anger and phobias. He has also shown how it can treat weight loss, smoking and other addictions and I first became impressed with it through regularly assisting Paul on his Easy Weight Loss Seminars.

 

Tens of thousands of people worldwide have already used TFT to conquer their anger, increase their energy or let go of negative feelings. It has also been used to great effect in treating trauma victims in Afghanistan, Iraq, Kosovo and Uganda and after natural disasters like Hurricane Katrina. As a TFT DX trained practitioner, I regularly use it with young people and adults as it is a completely safe way of eliminating stressful or anxious feelings with no side effects. I teach teenagers how to tap out anxiety, exam nerves, embarrassment, phobias etc It’s a great tool for developing self confidence and peak performance too.